Discover How To Fix Your “Computer Posture” And End Your Neck And Back Pain For Good!

Correct Your Bad Posture, Be Able To Work Pain-Free At Your Computer,
And Increase Your Productivity… Guaranteed!

Dear Better Posture Seeker,

I’m Dr. Natalie Cordova, a Chiropractor and posture expert, and I want to help you improve your posture!

Your bad posture started out as just another bad habit. That’s probably why you think you can just “remember” your way to attaining good posture. You’re thinking to yourself, “If I just had something that would remind me to sit up straight or an alarm or something that went off every couple of minutes…”

But you know that’s just not practical.

Or maybe you’ve noticed that you hold your head out in front of you – what chiropractors call the Forward Head Posture. When you look at your side reflection, your head is pushed forward like you’re leaning in to kiss someone – but no one is there! And this is how you normally hold your head. Maybe you’ve noticed the beginnings of a hump, like those little old ladies get.

The first time you noticed this about yourself, you knew it wasn’t normal, but what could you do? You figured it was causing some of the headaches, neck and upper back pain you’ve been dealing with off and on.

In my chiropractic practice, one of the main causes of upper back and shoulder pain is rounded shoulders from hunching over a computer all day.

This shoulder pain is due to the overdeveloped muscles on the front side and the underused, stretched out muscles on the back side of their shoulders.

Do you want to improve you posture so your back will stop hurting?

By the end of a long day, can you no longer sit or stand without constantly wanting to stretch your back?

You suffer from bad posture, just as many people do, unless they make a conscious choice to do something about it.

But what can you do about your bad posture?

Have you tried to buy a posture support or a posture corrector yet? Didn’t work out like you thought, right? You put it on, had good posture for a couple of minutes, then when you took it off your posture was worse than before.

How many times have you changed your office chair?

Adjusted your workstation? Changed your mattress? Maybe you have the “best” of everything and your back still hurts?

You need fast results with a long term solution to the bad posture you’ve developed. That’s the only thing that’s going to make a difference in how you look and feel.

There is a solution, but most people just want to wear something in a well-meaning attempt to change it now. They think they can just change their chair or mattress.

That’s just not going to work!

My patients have tried all of these “solutions.” I’ve heard the stories and watched in frustration as they return, week after week, month after month for adjustments that only work on the short term.

It’s sometimes only after they’ve spent thousands of dollars on these “solutions” that they decide to find a real solution to their back pain problems. Sometimes it’s only after I have shown them the damage they’ve done to their spines after years of poor posture habits.

Even though it’s not too late for them (they will have a much more difficult road), I don’t want spine problems to get that far before people do something about them. I still have a goal of reaching people earlier and helping them change this very preventable condition.

In my nearly 15 years as a chiropractor, I have treated patients with all kinds of back problems – most of which can be traced directly to their bad posture. Much of my work is making weekly adjustments to their spine and general alignment.

This relieves the pain in the short term but I kept seeing the same patients come back again and again with the same problems.

“My back aches when I sit at the computer for even a short time.”

“I’m tired of seeing how I look in pictures, and my clothes don’t look right.”

“I get bad headaches nearly every day, and my neck is sore and stiff.”

“I missed a week of work, again, because I threw out my back.”

Frankly, I got tired of hearing their complaints because I knew there were simple exercises they could do to permanently alleviate their suffering.

That is why I created the Stop Computer Posture program.

You see, I love helping people with their posture. As a chiropractor, I see the negative effects of bad posture in my practice every day. I hate taking an x-ray and telling the patient that they have degeneration in their spine. The look on their face when they see they have bone spurs is always hard to take.

The biggest causes of your bad posture are your daily activities and your “workouts.”

While running at the park recently, I lost count of the people with bad posture! As a fitness enthusiast, I am always shocked when I see people working out so hard but they still have bad posture. I’m convinced that many people don’t even realize how bad their posture is, even top athletes.

From this I learned that unfocused exercising won’t work. Doing the specific exercises that target specific muscles – your postural support muscles – is what makes all the difference.

You see, a group of muscles known as your postural muscles supports your spine. These muscles work together to keep you spine, your neck, head and your hips in perfect alignment – if they are properly strengthen. The problem is most people don’t exercise their back muscles, which make up most of the postural group.

It’s the imbalance. Typically, you are only working out the muscles you can see in the mirror (at least these are the muscles you work out the most). And even if you don’t exercise regularly, you are still overworking your “front” muscles in your normal daily activities!

Yes, you should do “abs.” In fact, ab exercises are a part of the exercises in the Stop Computer Posture program.

However, we are going to concentrate on the other side – the side you can’t see so easily in the mirror – your back.

The reality is – these exercises are the only thing that can make a difference.

You’re going to have to exercise. You have to change how your muscles work. You can’t keep wasting your time on things that are going to give you false hope and that can’t possibly work while your posture just gets worse and worse.

Yes, you have to exercise, but I don’t mean for you to go jump on the treadmill or start riding a bicycle – even though those things are good for you. If all it took was any ol’ exercise, why do I see so many people with bad posture at the gym?

You need to do specific exercises.

The exercises need to be practical. Something you won’t mind doing. Something you don’t have to “remember” all the time. Just something that improves your posture as efficiently and as quickly as possible. I figure if you get results, you’ll keep it up! …and what if you actually like doing them?!

The exercises are not difficult to understand, and they will make all the difference in your posture. They will make all the difference in your forward head posture, in your rounded shoulders and in your “hump.”

With the Stop Computer Posture program, you’ll learn:

• A short workout, designed to give you a short workout you can do during a break to give you some neck and back relief.
• A long workout, designed to help improve your posture when you’re sitting at your desk, just in case you don’t have time to do this at home.
• A floor workout. designed to teach someone with even the worst posture how to get things going in the right direction as quickly as possible. This is the workout I’ve been giving my patients to do for years.

A total of 3 workouts of easy-to-complete exercises that will vastly improve your posture and your overall health in just minutes a day!

With the Stop Computer Posture program, you will gain confidence as your posture improves. You will stand taller, meeting the world with a straight-on gaze. You will feel stronger and more vibrant. Tasks that you dreaded doing before because you knew the back pain would be nearly debilitating will be accomplished with ease.

Stop Computer Posture is designed to give you a quick daily workout that will improve your posture and overall health by strengthening your postural muscles.

And the DVD is unique because it is designed to allow you to quickly complete the exercises without complex equipment – only a DVD player and a chair or flat, soft space to lie down are required.

The exercises are simple and low impact. Not like those dance routine exercise programs that force you to keep pace with their flashy steps. If you get out of step, you have to stop, rewind and start over. Not much fun, if you ask me!

The Stop Computer Posture DVD program is designed to be followed in a mere 10 to 15 minutes a day.

This carefully designed set of exercises can be done as soon as you get up in the morning, accomplished in very little time. And even if you can only devote 3 to 4 days a week to the exercises, you will quickly notice a difference. And so will those around you.

Get the results you want, as fast as possible, and make the change to FINALLY change your posture for good… GUARANTEED.

The DVD shows you how to:

• Improve your posture for good in the fastest time possible
• Stop the hump from forming or flatten the one you’re getting
• Fix your forward head posture and rounded shoulders
• End your posture related neck and back pain

How much would you pay to be pain free with a perfect posture?

The average appointment with a chiropractor costs $75, and that is for a single adjustment.

An ergonomic chair costs $800 or more.

A space-age mattress designed to fit your every contour costs upwards of $1500.

You won’t need any of these things if you just do the right exercises, consistently.

What would you expect to pay for a specially designed program, complete with information about how bad posture develops, what harmful effects the bad habit of slouching can cause, and how to complete each exercises and be pain free with a perfect posture? Would you pay hundreds of dollars for the cure to your pain?

You can get the Stop Computer Posture DVD today for just $27.

For less than the price of one typical office visit to any doctor, chiropractor, or physical therapist you will have the information to handle your posture problem immediately. For less than the cost of one session with a personal trainer, you will know the exercises to change your posture.

Save yourself years of pain, spinal damage and bad posture by taking action today with my no risk, money back guarantee. Try the exercises on the DVD for 60 days and if you don’t see improvement in your posture and overall well being, I will refund your entire purchase price, no questions asked.

But wait…the DVD isn’t the only thing you get for $27.

Any one of these bonuses could stand on their own and make significant changes in how you look and feel.

SUPER BONUS #1

The Posture Confidence eBook ($15.00 value)The Posture Confidence eBook is “Everything You Need To Change Your Posture For Good.” Even more posture exercises show you how to get on the fast track to changing your posture. The exercises are broken down by condition and area of the body so you can have just what you need right at your fingertips.Download the ebook and learn about posture supports, choosing your office chair, choosing the best mattress to avoid posture and back pain problems and all the dangers of bad posture… including the conditions that you just can’t fix on your own!

SUPER BONUS # 2

10 Stretches I Wish My Patients Knew ($10.00 Value)This report is filled with the stretches that I wish just about every patient I’ve seen had done to help them avoid the pain and problems before they came into my office. I see so many of the same conditions and problems every day. It only took a short time in my chiropractic practice to realize that most people were doing (or not doing) the same things that contributed to their back problems.Do these stretches and you will put your posture program on the fast track, and you’ll like get rid of or avoid most neck pain, back pain and tons of other arm and leg pain complaints.

SUPER BONUS # 3

Audio Interview with Dr. Natalie Cordova (Value: Priceless!)Can you think of any other situation where you have a doctor talking for more than 20 minutes about posture, how people get bad posture and what to do about it?Sure you can read it in the book or continue to scour the internet looking for answers.Or you can put this on your mp3 player (or listen to it on your computer) and get the real “inside story” about how bad posture forms and what you can do about it.

And then there’s the guarantee…

Every DVD is backed by my money-back guarantee. Order the DVD, try it out for a FULL 60 Days. If you are not completely satisfied, if you don’t see significant improvement in your posture and reduction in you back pain, I will give you a full refund. No questions asked.

Working for your back health,

P.S. Order today and I’ll rush the DVD to you immediately so you can begin the exercises that will improve your posture and eliminate your back pain.

P.P.S If you give me your email address when you purchase the DVD, I will go ahead and send you the link to download your bonus reports immediately. That way you will have read the reports, listened to the exclusive interview, and will be ready to start the exercises when the DVD arrives!